Top 10 · Updated October 2026

Healthiest Spinachs by Nutri-Score

10 of the top 10 spinachs products carry Nutri-Score A; the rest score A or better. The spinachs with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 201 spinachs with complete data.

1

Pois Chiches A L’indienne

Picard · 450 g

a NOVA 3 108 kcal 2.1 g sugar 5.3 g protein 4.3 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Baby Spinach

Heine's · 20 oz

a NOVA 1 12 kcal 0 g sugar 1.2 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Espinacas porción congeladas

a 75 kcal 0.9 g sugar 7.7 g protein 1.7 g fat
4

Espinaca picada

La Sirena

a 20 kcal 0 g sugar 3 g protein 0 g fat
5

Epinards en feuille à cuire

Marque Repère

a 34 kcal 0.5 g sugar 2.7 g protein 0.4 g fat
6

Leaf spinach

Dujardin

a 25 kcal 0.1 g sugar 3.2 g protein 0.2 g fat
7

Spinaci Lessati

Ortonuovo · 250 g

a NOVA 1 69 kcal 0.9 g sugar 6.3 g protein 1.3 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Spinach

a NOVA 1 25 kcal 0.1 g sugar 3.2 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Spinaci cotti

Nanni verdure cotte · 300 grammi

a NOVA 1 63 kcal 0.9 g sugar 6.3 g protein 1.3 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Špenát Mražený

Metro Chef · 1000 g

a 24 kcal 0.2 g sugar 2.8 g protein 0.4 g fat

How we built this list

We ranked all published spinachs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More spinachs rankings

Highest-Protein Spinachs Least Processed Spinachs Lowest-Calorie Spinachs Best Low-Sugar Spinachs All spinachs