Špenát Mražený

by Metro Chef 1000 g in Spinachs Barcode 4337182019121
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Špenát Mražený by Metro Chef provides 24 kcal per 100 g, with 0.2 g of sugars and 2.8 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spinachs category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 24 kcal 30 −19%
Total fat 0.4 g 0.6 −37%
Saturated fat 0.1 g 0.1 −15%
Carbohydrates 0.6 g 2.4 −75%
Total sugars 0.2 g 0.5 −59%
Dietary fiber 3.3 g 2.6 +29%
Protein 2.8 g 3 −7%
Salt 0.1 g 0.2 −76%

Category average across 280 Spinachs products on Foodmetria.

Compared with other spinachs

Calories lower 40%
Sugars lower 31%
Salt lower 16%
Saturated fat higher 46%
Protein top 56%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000 g
Sold in
Czech Republic, Slovakia
Barcode
4337182019121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Špenát Mražený?

Špenát Mražený contains 24 kcal per 100 g.

How much sugar is in Špenát Mražený?

Špenát Mražený has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Špenát Mražený healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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