Pois Chiches A L’indienne

by Picard 450 g in Spinachs Barcode 3270160100378
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pois Chiches A L’indienne by Picard provides 108 kcal per 100 g, with 2.1 g of sugars and 5.3 g of protein. That is 331% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Spinachs category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.1 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 486 kcal 30 +263%
Total fat 4.3 g 19.4 g 25% 0.6 +579%
Saturated fat 0.4 g 1.8 g 9% 0.1 +239%
Carbohydrates 8.4 g 37.8 g 14% 2.4 +246%
Total sugars 2.1 g 9.5 g 0.5 +331%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 7.3 g 32.9 g 118% 2.6 +186%
Protein 5.3 g 23.9 g 48% 3 +76%
Salt 0.3 g 1.4 g 0.2 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.

Compared with other spinachs

Calories higher 2%
Sugars higher 2%
Salt higher 17%
Saturated fat higher 7%
Protein top 3%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiche précuit 47,7% (eau, pois chiche), tomate 14,4%, épinard 10%, oignon 8,7%, pulpe de tomate au jus 7,8% (tomate, jus de tomate), huile de colza, eau, gingembre, coriandre, jus de citron vert, purée d'ail, purée de tomate double concentrée 0,4%, sel, épices garam masala 0,2% (coriandre, cumin, gingembre, cannelle, poivre, muscade, origan, cardamome, piment, girofle, laurier), cumin, oignon en poudre, farine de riz, curcuma, cardamome, épices, girofle moulu. Peut contenir des traces de: gluten, céleri, moutarde et sésame. CUISSON SANS DÉCONGÉLATION: Ce produit doit impérativement être cuit avant consommation. À la poêle : Versez la quantité désirée de produit dans une poêle. 11 min à feu moyen 4 minutes en remuant régulièrement. Laissez cuire à couvert, à feu moyen 7 minutes puis à découvert,

Palm oil freeVeganVegetarian
May contain traces
CeleryMustardSesame seeds

Product details

Quantity
450 g
Serving size
450g
Labels & certifications
VegetarianEuropean Vegetarian UnionNutriscoreVeganEuropean Vegetarian Union VeganTriman
Sold in
France
Barcode
3270160100378

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • NOVA group: — → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pois Chiches A L’indienne?

Pois Chiches A L’indienne contains 108 kcal per 100 g and about 486 kcal per serving (450g).

How much sugar is in Pois Chiches A L’indienne?

Pois Chiches A L’indienne has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois Chiches A L’indienne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois Chiches A L’indienne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pois Chiches A L’indienne contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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