Apple and raisin with cinnamon by Soak'd oats

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Apple and raisin with cinnamon

by Soak'd oats 42g in Oat Barcode 5065008671152
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Apple and raisin with cinnamon by Soak'd oats provides 409 kcal per 100 g, with 31.7 g of sugars and 7.2 g of protein. That is 480% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category and comes in a 42g pack.

Nutrient levels per 100 g

Fat
15.9 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
31.7 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 409 kcal 353 +16%
Total fat 15.9 g 7.8 +104%
Saturated fat 4.2 g 1.7 +145%
Carbohydrates 56.3 g 56.7
Total sugars 31.7 g 5.5 +480%
Added sugars 24.5 g 2.8 +780%
Dietary fiber 7.8 g 8.6 −9%
Protein 7.2 g 11.8 −39%
Salt 0.3 g 0.2 +76%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories higher 12%
Sugars higher 1%
Salt higher 15%
Saturated fat higher 8%
Protein top 88%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GLUTEN FREE OATS (35%), RICE SYRUP, RAISINS (9%), SUNFLOWER SEEDS, DRIED APPLE (5%), SUNFLOWER OIL, PUMPKIN SEEDS, DATE SYRUP, COCONUT OIL, CHICORY FIBRE, COCONUT SUGAR, CASSIA CINNAMON, SALT. FOR ALLERGENS, PLEASE SEE INGREDIENTS IN BOLD. ALSO, MAY CONTAIN PEANUTS, TREE NUTS, MILK AND SOYA.

Palm oil freeVeganVegetarian
May contain traces
MilkNutsPeanutsSoybeans

Product details

Quantity
42g
Labels & certifications
No glutenVegetarianVeganThe Vegan Society
Sold in
United Kingdom
Barcode
5065008671152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple and raisin with cinnamon?

Apple and raisin with cinnamon contains 409 kcal per 100 g.

How much sugar is in Apple and raisin with cinnamon?

Apple and raisin with cinnamon has 31.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apple and raisin with cinnamon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apple and raisin with cinnamon vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Apple and raisin with cinnamon contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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