Category

Hams

1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).

Lowest in sugar: Délice de Jambon (0 g per 100 g)

White hams 6,378Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
a b c d e
1,904 products
Foret noire - Black forest c NOVA 4
Foret noire - Black forest
Olymel
100 kcal
2.5 Fat g
1.7 Sugar g
2 Salt g
per 100 g · 16.7 g protein
Palm oil free 2 allergens
Szynka olchowa d NOVA 3
Szynka olchowa
Auchan Collection
142 kcal
2.4 Fat g
0.6 Sugar g
2.2 Salt g
per 100 g · 29 g protein
Palm oil free
Aron Mat Skåret Tromsøskinke 100g d NOVA 4
Aron Mat Skåret Tromsøskinke 100g
ARON-MAT AS
193 kcal
10 Fat g
0.1 Sugar g
1.9 Salt g
per 100 g · 26 g protein
Hams
Prosciutto Cotto d NOVA 4
Prosciutto Cotto
Dulano Lidl · 150g
138 kcal
6 Fat g
0.7 Sugar g
1.9 Salt g
per 100 g · 20 g protein
1 allergen
Gerookte rauwe ham e NOVA 3
Gerookte rauwe ham
La Place · 92 g
229 kcal
13.7 Fat g
0.5 Sugar g
6.4 Salt g
per 100 g · 25.8 g protein
Palm oil free
Jambon à l'ancienne ( Sans nitrites ) d NOVA 3
Jambon à l'ancienne ( Sans nitrites )
Domaine Picard
223 kcal
15 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 21 g protein
Palm oil free
Gerookte Ham e NOVA 4
Gerookte Ham
Spar
140 kcal
5 Fat g
1 Sugar g
4 Salt g
per 100 g · 23 g protein
Palm oil free
Prosciutto e NOVA 4
Prosciutto
Colombus · 3 oz (85 g)
214 kcal
10.7 Fat g
0 Sugar g
4.1 Salt g
per 100 g · 28.6 g protein
Palm oil free
Selection Prosciutto d NOVA 4
Selection Prosciutto
Terrasuisse
150 kcal
8 Fat g
1 Sugar g
1.8 Salt g
per 100 g · 19 g protein
Palm oil free
10 slices Cooked Ham c NOVA 4
10 slices Cooked Ham
Asda · 125g
93 kcal
2.2 Fat g
0.8 Sugar g
1.6 Salt g
per 100 g · 17.6 g protein
Palm oil free 1 allergen
Honningskinke d NOVA 4
Honningskinke
Minimum · 125g
116 kcal
4 Fat g
1 Sugar g
2.5 Salt g
per 100 g · 19 g protein
Palm oil free
Gegrilde Yorkham d NOVA 4
Gegrilde Yorkham
Albert heijn
135 kcal
5 Fat g
2.5 Sugar g
2.2 Salt g
per 100 g · 20 g protein
Palm oil free
Løvtynn kokt skinke d NOVA 4
Løvtynn kokt skinke
Gilde · 100 g
106 kcal
3.2 Fat g
0.4 Sugar g
2.3 Salt g
per 100 g · 18 g protein
Palm oil free
Skinke d NOVA 4
Skinke
Unil as · 100 g
101 kcal
3.2 Fat g
0.1 Sugar g
2 Salt g
per 100 g · 17.6 g protein
Hams
Lombo & Cachaço e NOVA 4
Lombo & Cachaço
Casa Do Monte · 120 g
203 kcal
6.7 Fat g
0.7 Sugar g
3.6 Salt g
per 100 g · 35 g protein
Palm oil free
Jambon d NOVA 4
Jambon
Saint Alby · 010 x 307 g
147 kcal
7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Gästabudsskinka Långkokt d NOVA 4
Gästabudsskinka Långkokt
Brödernas · 250g
101 kcal
3.7 Fat g
1.1 Sugar g
2.7 Salt g
per 100 g · 14.6 g protein
Palm oil free
Culatello di Zibello dop e NOVA 3
Culatello di Zibello dop
Rosa dell’Angelo · 100 g
292 kcal
20 Fat g
0 Sugar g
5 Salt g
per 100 g · 28 g protein
Palm oil free
Délikatess Backschinken d NOVA 4
Délikatess Backschinken
Edeka
118 kcal
4 Fat g
1 Sugar g
2.4 Salt g
per 100 g · 19.5 g protein
Palm oil free
Puten Filetroulade c NOVA 4
Puten Filetroulade
Lidl
116 kcal
2 Fat g
1 Sugar g
2 Salt g
per 100 g · 23 g protein
Palm oil free
Ham with Honey d NOVA 4
Ham with Honey
Тандем
107 kcal
3 Fat g
0.7 Sugar g
2.5 Salt g
per 100 g · 17 g protein
Palm oil free
Black forest uncured deli ham d NOVA 3
Black forest uncured deli ham
Wellshire · 7 oz
143 kcal
3.6 Fat g
5.4 Sugar g
2.3 Salt g
per 100 g · 21.4 g protein
Palm oil free 2 allergens
Peppered Dry Cured Ham - 4 thick slices d NOVA 4
Peppered Dry Cured Ham - 4 thick slices
Asda · 130g
114 kcal
2.2 Fat g
1.4 Sugar g
2.6 Salt g
per 100 g · 21.6 g protein
Palm oil free 1 allergen
Krakus szynka od szwagra d NOVA 4
Krakus szynka od szwagra
Krakus · 726 g
194 kcal
13 Fat g
0.2 Sugar g
2.2 Salt g
per 100 g · 19 g protein
Palm oil free