Selection Prosciutto

by Terrasuisse in Hams Barcode 2157390006254
Poor nutritional quality
Ultra-processed food

Selection Prosciutto by Terrasuisse provides 150 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 169 −11%
Total fat 8 g 8.1
Saturated fat 3 g 3
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +19%
Added sugars 1.8 g 1.9 −6%
Dietary fiber 0.5 g 0.3 +75%
Protein 19 g 22.4 −15%
Salt 1.8 g 3.1 −42%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 44%
Sugars higher 31%
Salt lower 15%
Saturated fat higher 36%
Protein top 77%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

viande de porc, sel nitrité pour saumure (sel de cuisine, conservateur: E250), gluçose, stabilisant: diphosphate, extraits d'épices, antioxydant: E301, arôme.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Made in Swiss
Sold in
Switzerland
Barcode
2157390006254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Selection Prosciutto?

Selection Prosciutto contains 150 kcal per 100 g.

How much sugar is in Selection Prosciutto?

Selection Prosciutto has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Selection Prosciutto healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Selection Prosciutto vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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