Nutrition report ready

Aron Mat Skåret Tromsøskinke 100g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this ARON-MAT AS product.

Nutri-Score D NOVA 4

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Aron Mat Skåret Tromsøskinke 100g by ARON-MAT AS

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Aron Mat Skåret Tromsøskinke 100g

by ARON-MAT AS in Hams Barcode 7090007391174
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Aron Mat Skåret Tromsøskinke 100g by ARON-MAT AS provides 193 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 169 +14%
Total fat 10 g 8.1 +23%
Saturated fat 4.5 g 3 +48%
Carbohydrates 0.1 g 1.5 −93%
Total sugars 0.1 g 0.8 −88%
Added sugars 6.3 g 1.9 +232%
Protein 26 g 22.4 +16%
Salt 1.9 g 3.1 −38%

Category average across 1902 Hams products on Foodmetria.

Compared with other hams

Calories higher 31%
Sugars lower 13%
Salt lower 21%
Saturated fat higher 24%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Svineytrefilet, salt, honning, dextrose, kons.middel (E250)

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
Norway
Barcode
7090007391174

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Nutri-Score: — → d
    • Calories: — → 193
    • Fat: — → 10
    • Saturated fat: — → 4.5
    • Sugars: — → 0.1
    • Salt: — → 1.9
    • Protein: — → 26

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Aron Mat Skåret Tromsøskinke 100g?

Aron Mat Skåret Tromsøskinke 100g contains 193 kcal per 100 g.

How much sugar is in Aron Mat Skåret Tromsøskinke 100g?

Aron Mat Skåret Tromsøskinke 100g has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aron Mat Skåret Tromsøskinke 100g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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