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Prosciutto Cotto
Prosciutto Cuit Italien
Prosciutto Cotto by Dulano Lidl provides 138 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 150g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 169 −18% |
| Total fat | 6 g | 8.1 −26% |
| Saturated fat | 2.3 g | 3 −24% |
| Carbohydrates | 0.9 g | 1.5 −40% |
| Total sugars | 0.7 g | 0.8 −17% |
| Added sugars | 22.2 g | 1.9 +1056% |
| Protein | 20 g | 22.4 −11% |
| Salt | 1.9 g | 3.1 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
salt,dextrose,e250,e450,natural flavouring,e917,e451,pork,e316,spice extract
- Allergens
- Pork
- May contain traces
- CeleryMustardNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Labels & certifications
- No glutennatural flavorsQS certification markFoodHamsMeatsPrepared meats
- Sold in
- France, Germany
- Barcode
- 20830533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto Cotto?
Prosciutto Cotto contains 138 kcal per 100 g.
How much sugar is in Prosciutto Cotto?
Prosciutto Cotto has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto Cotto healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Prosciutto Cotto contain?
According to the label data it contains: Pork. It may also contain traces of celery, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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