Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,378Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
d NOVA 4 Jambon de derrière
118
kcal
4
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
a NOVA 4 Achterham
103
kcal
2.4
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 17.4 g protein
e NOVA 4 Camaiot lonchas
306
kcal
25
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 18 g protein
c NOVA 4 Pastrami naturally smoked coated with spices and caramel color
141
kcal
4.4
Fat g
1.8
Sugar g
1.7
Salt g
per 100 g · 21.2 g protein
e NOVA 4 Classic Ham
285
kcal
25
Fat g
1
Sugar g
2.6
Salt g
per 100 g · 14 g protein
d NOVA 4 Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
e NOVA 3 Prosciutto Crudo Stagionato
236
kcal
14
Fat g
0
Sugar g
5.4
Salt g
per 100 g · 27 g protein
d NOVA 4 Prosciutto Cotto
130
kcal
5.8
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 19 g protein
e NOVA 4 Honey Ham
164
kcal
9.1
Fat g
3.6
Sugar g
2.7
Salt g
per 100 g · 16.4 g protein
d NOVA 3 Extra Lean Uncured Ham
107
kcal
1.8
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 17.9 g protein
c NOVA 4 High Protein Sport-Schinken
114
kcal
2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d NOVA 4 Boeren achterham gerookt
137
kcal
6.1
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 20 g protein
c NOVA 4 Dès de jambon nature à l'étouffée
99
kcal
2.6
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 18 g protein
d NOVA 4 Burgunderskinke
116
kcal
4
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 19 g protein
d NOVA 4 Prosciutto di alce
143
kcal
1.1
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 33 g protein
d NOVA 4 Kokt skinka
110
kcal
3.6
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 17 g protein
d NOVA 4 Gästabudsskinka rökt
114
kcal
4.4
Fat g
1.2
Sugar g
2.7
Salt g
per 100 g · 16 g protein
d NOVA 4 Basturökt skinka
94
kcal
2.9
Fat g
1.2
Sugar g
2.1
Salt g
per 100 g · 19.1 g protein
d NOVA 4 Jambon du prince
171
kcal
10
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 19 g protein
d NOVA 4 Hinterkochschinken
103
kcal
2
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 20 g protein
d NOVA 4 Viktória szeletelt sonka
101
kcal
2.3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
e NOVA 3 Chiffonnade de jambon cru
251
kcal
15
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 28 g protein
d NOVA 4 Traditions-Kochhinterschinken
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
e NOVA 3 Biologische Rauwe Ham
228
kcal
13.7
Fat g
0
Sugar g
6.3
Salt g
per 100 g · 25.8 g protein