Hinterkochschinken

by aro 200g in Hams Barcode 4018905401026

Schinken, in Scheiben geschnitten

Poor nutritional quality
Ultra-processed food

Hinterkochschinken by aro provides 103 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 169 −39%
Total fat 2 g 8.1 −75%
Saturated fat 0.7 g 3 −77%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.5 g 0.8 −40%
Added sugars 1.1 g 1.9 −43%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 22.4 −11%
Salt 2.2 g 3.1 −29%

Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories lower 10%
Sugars lower 25%
Salt lower 48%
Saturated fat lower 7%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Stabilisatoren: Diphosphate; Antioxidationsmittel: Natriuascorbat; Konservierungsstoff: Natriumnitrit.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
Germany
Barcode
4018905401026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hinterkochschinken?

Hinterkochschinken contains 103 kcal per 100 g.

How much sugar is in Hinterkochschinken?

Hinterkochschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hinterkochschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hinterkochschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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