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High Protein Sport-Schinken
High Protein Sport-Schinken by Berger-Schinken provides 114 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 90g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 103 kcal | 169 −33% | |
| Total fat | 2 g | 1.8 g | 2% | 8.1 −75% |
| Saturated fat | 0.9 g | 0.8 g | 4% | 3 −71% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.5 −67% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −40% | |
| Added sugars | 1.3 g | 1.2 g | 2% | 1.9 −32% |
| Protein | 23 g | 20.7 g | 41% | 22.4 |
| Salt | 1.9 g | 1.7 g | 3.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1900 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gekochter Schinken mit erhöhtem Proteingehalt und Magnesium. Schweinefleisch, Trinkwasser, MOLKENPROTEINISOLAT (3,5%), Speisesalz, Magnesiumcitrat (1,5%), Maltodextrin, Dextrose, Stabilisatoren: Diphosphate, Triphosphate; Gewürze, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90g
- Serving size
- 90g
- Sold in
- Austria, Germany
- Barcode
- 9001455033378
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Sport-Schinken?
High Protein Sport-Schinken contains 114 kcal per 100 g and about 103 kcal per serving (90g).
How much sugar is in High Protein Sport-Schinken?
High Protein Sport-Schinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Sport-Schinken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Sport-Schinken vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Sport-Schinken contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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