Basturökt skinka

by Fam. Jacobsen 100g in Hams Barcode 7350046676305
Poor nutritional quality
Ultra-processed food

Basturökt skinka by Fam. Jacobsen provides 94 kcal per 100 g, with 1.2 g of sugars and 19.1 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1 g · Low
Sugars
1.2 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 94 kcal 169 −44%
Total fat 2.9 g 2.9 g 4% 8.1 −64%
Saturated fat 1 g 1 g 5% 3 −67%
Carbohydrates 2.9 g 2.9 g 1% 1.5 +93%
Total sugars 1.2 g 1.2 g 0.8 +43%
Added sugars 0 g 0 g 0% 1.9 −100%
Protein 19.1 g 19.1 g 38% 22.4 −15%
Salt 2.1 g 2.1 g 3.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 4%
Sugars higher 17%
Salt lower 43%
Saturated fat lower 18%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BASTURÖKT SKINKA NETTOVIKT: 100 g INGREDIENSER: Skinka av gris (helmuskel) 89%, Vatten, Salt, Druvsocker, Maltodextrin, Potatisstärkelse, Stabiliseringsmedel (E451, E407), Antioxidationsmedel (E301, E331), Konserveringsmedel (E250), Rökarom NÄRINGSVÄRDE PER 100 g: Energi 397 kJ/94. Kcal, Fett 2,9g varav mättat fett 1,0g, Kolhydrat 2,9g varav sockerarter 1,2g, Protein 19,1g, Salt 2,1g. FÖRVARING: Kylvara. Förvaras vid högst +8°C. Öppnad förpackning är hållbar 3-4 dagar. Förpackad i en skyddande atmosfär PRODUCERAD I: Sverige. MILJÖ. Sorteras som plastförpackning. 7

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
100 g
Sold in
Sweden
Barcode
7350046676305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basturökt skinka?

Basturökt skinka contains 94 kcal per 100 g and about 94 kcal per serving (100 g).

How much sugar is in Basturökt skinka?

Basturökt skinka has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basturökt skinka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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