View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Traditions-Kochhinterschinken
Traditions-Kochhinterschinken by Metzgerfrisch provides 147 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 0,224 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 169 −13% |
| Total fat | 7 g | 8.1 −14% |
| Saturated fat | 3.5 g | 3 +15% |
| Carbohydrates | 1 g | 1.5 −34% |
| Total sugars | 0.5 g | 0.8 −40% |
| Added sugars | 1.9 g | 1.9 |
| Protein | 20 g | 22.4 −11% |
| Salt | 1.9 g | 3.1 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Gewürzextrakte, Gewürze, Dextrose, gemilderter Branntweinessig, Antioxidationsmittel: Natriumascorbat; Buchenholzrauch.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0,224 g
- Labels & certifications
- German Agricultural SocietyNo glutenNo lactoseDe 156 042Dlg jahrlich pramiert
- Sold in
- Germany
- Barcode
- 2224066002800
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Traditions-Kochhinterschinken?
Traditions-Kochhinterschinken contains 147 kcal per 100 g.
How much sugar is in Traditions-Kochhinterschinken?
Traditions-Kochhinterschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Traditions-Kochhinterschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Traditions-Kochhinterschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
b NOVA 3
c NOVA 3 More hams
View all →
d NOVA 4
d NOVA 4
e NOVA 4
d NOVA 3
d NOVA 4
b NOVA 4 More from Metzgerfrisch
View all →
a NOVA 1
b NOVA 3
d NOVA 4
d NOVA 3
a