Gästabudsskinka rökt by Brödernas

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gästabudsskinka rökt

by Brödernas 250g in Hams Barcode 7340023840508
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Gästabudsskinka rökt by Brödernas provides 114 kcal per 100 g, with 1.2 g of sugars and 16 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.2 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 169 −33%
Total fat 4.4 g 8.1 −46%
Saturated fat 1.6 g 3 −47%
Carbohydrates 2.7 g 1.5 +79%
Total sugars 1.2 g 0.8 +43%
Added sugars 1.4 g 1.9 −30%
Protein 16 g 22.4 −29%
Salt 2.7 g 3.1 −12%

Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories lower 23%
Sugars higher 17%
Salt higher 37%
Saturated fat lower 41%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skinka, vatten, salt, druvsocker, stärkelse kryddextrakt (citron), stabilisering E(450), kryddor, konservering (E250).

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Sold in
Sweden
Barcode
7340023840508

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gästabudsskinka rökt?

Gästabudsskinka rökt contains 114 kcal per 100 g.

How much sugar is in Gästabudsskinka rökt?

Gästabudsskinka rökt has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gästabudsskinka rökt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gästabudsskinka rökt vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gästabudsskinka rökt? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Hams by Nutri-Score Highest-Protein Hams Least Processed Hams Lowest-Calorie Hams Best Low-Sugar Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ham a
Ham
Aldi Ham
108 kcal
2.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 21.5 g protein
Nutri-Score A vs Dno sugarno saturated fat
Dry cured Ham b NOVA 3
Dry cured Ham
Tesco
144 kcal
4.5 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 24.6 g protein
Nutri-Score B vs D−75% saturated fat−84% salt
Lean Ham On The Bone a NOVA 4
Lean Ham On The Bone
Tesco · 120 g
117 kcal
2.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 21.3 g protein
Nutri-Score A vs D−38% saturated fatno salt
Crumbed Ham Slices a
Crumbed Ham Slices
Tesco
112 kcal
2 Fat g
1.2 Sugar g
1.3 Salt g
per 100 g · 22.4 g protein
Nutri-Score A vs D−56% saturated fat−52% salt

More hams

View all →
Pikok Sunca Praga d NOVA 4
Pikok Sunca Praga
PIKOK · 100 g,
155 kcal
8 Fat g
0.8 Sugar g
2 Salt g
per 100 g · 19.1 g protein
Palm oil free
Jamón Extra d NOVA 4
Jamón Extra
ElPozo · 130 g
111 kcal
3.5 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 19.4 g protein
Palm oil free
Délice de Jambon e NOVA 4
Délice de Jambon
Tulip · 200 g e
291 kcal
25 Fat g
0 Sugar g
3 Salt g
per 100 g · 15 g protein
1 allergen
Wiltshire Cured Ham d NOVA 3
Wiltshire Cured Ham
Tesco Finest · 120 g
126 kcal
2.9 Fat g
0.1 Sugar g
2.2 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen
Le Jambon - à Poêler d NOVA 4
Le Jambon - à Poêler
Fleury Michon · 160 g
161 kcal
8.8 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free
Naked Wafer Thin Ham Slices b NOVA 4
Naked Wafer Thin Ham Slices
Finnebrogue
89 kcal
1.7 Fat g
1.2 Sugar g
1.4 Salt g
per 100 g · 18.4 g protein
Hams

More from Brödernas

View all →
Svea Skinka d NOVA 4
Svea Skinka
Brödernas · 100g
98 kcal
2.3 Fat g
0.8 Sugar g
2.1 Salt g
per 100 g · 18 g protein
Palm oil free
Kalkon gourmet d
Kalkon gourmet
Brödernas · 90 g
105 kcal
1.7 Fat g
0.5 Sugar g
2.7 Salt g
per 100 g · 21 g protein
Meats
Brödernas Schyssta Fondkokt skinka d NOVA 4
Brödernas Schyssta Fondkokt skinka
Brödernas · 120 g
97 kcal
2 Fat g
1 Sugar g
2.3 Salt g
per 100 g · 18.8 g protein
Palm oil free
Basturökt Skinka d NOVA 4
Basturökt Skinka
Brödernas · 100 g
105 kcal
2.9 Fat g
0.7 Sugar g
2.2 Salt g
per 100 g · 19.1 g protein
Palm oil free
Fondkokt Skinka, Smörgåspålägg Plånbok d NOVA 4
Fondkokt Skinka, Smörgåspålägg Plånbok
Brödernas · 105g
90 kcal
2 Fat g
0.5 Sugar g
2.3 Salt g
per 100 g · 18.8 g protein
Palm oil free
Kalkon mildrökt NOVA 4
Kalkon mildrökt
Brödernas · 250 g
107 kcal
1 Fat g
3.6 Sugar g
2.5 Salt g
per 100 g · 19.1 g protein
Palm oil free