Fondkokt Skinka, Smörgåspålägg Plånbok

by Brödernas 105g in Hams Barcode 7340023809987
Poor nutritional quality
Ultra-processed food

Fondkokt Skinka, Smörgåspålägg Plånbok by Brödernas provides 90 kcal per 100 g, with 0.5 g of sugars and 18.8 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 105g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 13 kcal 169 −47%
Total fat 2 g 0.3 g 0% 8.1 −75%
Saturated fat 0.6 g 0.1 g 1% 3 −80%
Carbohydrates 1 g 0.2 g 0% 1.5 −34%
Total sugars 0.5 g 0.1 g 0.8 −40%
Added sugars 0 g 0 g 0% 1.9 −100%
Protein 18.8 g 2.8 g 6% 22.4 −16%
Salt 2.3 g 0.3 g 3.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories lower 3%
Sugars lower 25%
Salt higher 48%
Saturated fat lower 5%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Svensk skinka 96% (helmuskel), havssalt, naturlig arom, kryddor (svartpeppar).

Palm oil free

Product details

Quantity
105g
Serving size
15 g
Sold in
Sweden
Barcode
7340023809987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fondkokt Skinka, Smörgåspålägg Plånbok?

Fondkokt Skinka, Smörgåspålägg Plånbok contains 90 kcal per 100 g and about 13 kcal per serving (15 g).

How much sugar is in Fondkokt Skinka, Smörgåspålägg Plånbok?

Fondkokt Skinka, Smörgåspålägg Plånbok has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fondkokt Skinka, Smörgåspålägg Plånbok healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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