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Lombo & Cachaço
Lombo & Cachaço by Casa Do Monte provides 203 kcal per 100 g, with 0.7 g of sugars and 35 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 203 kcal | 169 +20% |
| Total fat | 6.7 g | 8.1 −18% |
| Saturated fat | 2.2 g | 3 −27% |
| Carbohydrates | 0.7 g | 1.5 −54% |
| Total sugars | 0.7 g | 0.8 −17% |
| Added sugars | 3.6 g | 1.9 +87% |
| Protein | 35 g | 22.4 +56% |
| Salt | 3.6 g | 3.1 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lombo: Lombo de suíno (100 g de lombo provém de 142 g de carne), sal, pimentão, alho, dextrose, conservantes (E-252, E-250) e antioxidante (E-301). Cachaço: Cachaço do lombo de suíno (100g cachaço do lombo provém de 139 g de carne), sal, pimentão, alho, dextrose, conservantes (E-252, E-250) e antioxidante (E-301).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601638001961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lombo & Cachaço?
Lombo & Cachaço contains 203 kcal per 100 g.
How much sugar is in Lombo & Cachaço?
Lombo & Cachaço has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lombo & Cachaço healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lombo & Cachaço vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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