Skinke

by Unil as 100 g in Hams Barcode 7035620004872
Poor nutritional quality
Ultra-processed food

Skinke by Unil as provides 101 kcal per 100 g, with 0.1 g of sugars and 17.6 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 169 −40%
Total fat 3.2 g 8.1 −61%
Saturated fat 1.2 g 3 −60%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.1 g 0.8 −88%
Protein 17.6 g 22.4 −21%
Salt 2 g 3.1 −35%

Category average across 1900 Hams products on Foodmetria.

Compared with other hams

Calories lower 8%
Sugars lower 13%
Salt lower 33%
Saturated fat lower 28%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kjøtt av svin (94%), vann, salt, konserv. middel (E250), stabilisator( E450, E451), antioksidant (E301), kryddeblanding, edikk.

Not veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
No gluten
Sold in
Norway
Barcode
7035620004872

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skinke?

Skinke contains 101 kcal per 100 g.

How much sugar is in Skinke?

Skinke has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skinke healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skinke vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated December 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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