Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 892Fish fillets 385Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
b NOVA 3 Filé de Maquereaux à l'huile de Tornosol.
260
kcal
18
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
c NOVA 4 Tortilla Small
324
kcal
6.8
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
e NOVA 3 Filetti di acciughe
205
kcal
10.7
Fat g
0
Sugar g
14.5
Salt g
per 100 g · 27 g protein
a NOVA 1 Trio de poissons
101
kcal
3.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18 g protein
d NOVA 3 Forellenfilets ohne Haut wacholdergeräuchert
145
kcal
5.6
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 23.2 g protein
e NOVA 3 Filetes de anchoa en aceite de oliva
197
kcal
9.2
Fat g
0
Sugar g
13
Salt g
per 100 g · 27 g protein
c NOVA 4 Forellivardad köögiviljadega
161
kcal
9.4
Fat g
3.2
Sugar g
1.5
Salt g
per 100 g · 14.2 g protein
d NOVA 4 Hering in Tomatensoße
489
kcal
27
Fat g
7.4
Sugar g
1.9
Salt g
per 100 g · 13.7 g protein
c NOVA 4 Salt And Pepper Squid
211
kcal
11.1
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 13 g protein
e NOVA 4 Losos uzený
184
kcal
11.8
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 19.5 g protein
d NOVA 3 Sardinas en aceite oliva
277
kcal
22.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18.8 g protein
e NOVA 3 Carrefour Extra Filets de Hareng Doux à l'Aneth
190
kcal
13
Fat g
6.5
Sugar g
3.5
Salt g
per 100 g · 13 g protein
b NOVA 3 Epicerie / Poisson, Viande, Pâtés / Produits De La Mer
243
kcal
17
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 21 g protein
a NOVA 4 Cod Fillets with Pepper and Wild Garlic
95
kcal
2.6
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a NOVA 1 Dorada limpia
172
kcal
9.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Carrefour Bouchées de Hareng à la Sauce Aneth
359
kcal
32
Fat g
9
Sugar g
1.8
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Nigiri saumon
163
kcal
4.3
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
a NOVA 4 Flounder
71
kcal
1.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 12.3 g protein
d NOVA 4 Émincés de saumon
184
kcal
10
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 23 g protein
c NOVA 4 Surimi Stäbchen
103
kcal
2.3
Fat g
4.9
Sugar g
1.8
Salt g
per 100 g · 8 g protein
e NOVA 4 Filety śledziowe w oleju a'la Matjas
175
kcal
12.7
Fat g
0
Sugar g
6.3
Salt g
per 100 g · 15 g protein
a NOVA 3 Camarón entero / cocido (90/120 uds) ultracongelado
98
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 3 Bonito del norte en aceite de oliva
191
kcal
7.3
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 29 g protein
e NOVA 3 Heringsfilets (Dill)
235
kcal
15
Fat g
12
Sugar g
2.6
Salt g
per 100 g · 13 g protein