Dorada limpia by Lidl

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Dorada limpia

by Lidl in Fishes Barcode 2294580007254
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Dorada limpia by Lidl provides 172 kcal per 100 g, with 0.5 g of sugars and 19.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fishes category. Contains: fish.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 171
Total fat 9.5 g 9.7
Saturated fat 2.1 g 2 +6%
Carbohydrates 2.1 g 3.9 −46%
Total sugars 0.5 g 1 −48%
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.6 −100%
Protein 19.5 g 16.9 +15%
Salt 0.1 g 2.1 −96%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 47%
Sugars higher 45%
Salt lower 3%
Saturated fat higher 36%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dorada (Sparus aurata).

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansGlutenMolluscs

Product details

Sold in
Spain
Barcode
2294580007254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dorada limpia?

Dorada limpia contains 172 kcal per 100 g.

How much sugar is in Dorada limpia?

Dorada limpia has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dorada limpia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dorada limpia vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dorada limpia contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, gluten, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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