Forellivardad köögiviljadega

by saare kala 500 g in Fishes Barcode 4740663320102
Average nutritional quality
Ultra-processed food

Forellivardad köögiviljadega by saare kala provides 161 kcal per 100 g, with 3.2 g of sugars and 14.2 g of protein. That is 232% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 500 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 805 kcal 171 −6%
Total fat 9.4 g 47 g 60% 9.7
Saturated fat 1.2 g 6 g 30% 2 −39%
Carbohydrates 4.5 g 22.5 g 8% 3.9 +15%
Total sugars 3.2 g 16 g 1 +232%
Protein 14.2 g 71 g 142% 16.9 −16%
Salt 1.5 g 7.5 g 2.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 50%
Sugars higher 8%
Salt higher 35%
Saturated fat lower 46%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kasvatatud VIKERFORELL* (Oncorhynchus mykiss) 70%, köögiviljad 15% (brokoli, paprika), marinaad 15% (vesi, rapsiõli, suhkur, mangopulber, köögiviljad, vürtsid ja maitsetaimed (sh küüslauk, apelsin, porgand, sidrun, paprika, tšilli, apteegitill), JOGURTIPULBER (PIIM), sool, lõhna - ja maitseained (sh kurkumi), säilitusaine (naatriumbensoaat), antioksüdant (askorbiinhape), paksendajad (guarkummi, ksantaankummi)). Oomega 3 rasvhapped, B vitamiin, D vitamiin.

Not veganNot vegetarian
Allergens
FishMilk

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
500 g
Sold in
Estonia
Barcode
4740663320102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Forellivardad köögiviljadega?

Forellivardad köögiviljadega contains 161 kcal per 100 g and about 805 kcal per serving (500 g).

How much sugar is in Forellivardad köögiviljadega?

Forellivardad köögiviljadega has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Forellivardad köögiviljadega healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Forellivardad köögiviljadega vegan?

Based on its ingredient list, it is not vegan.

What allergens does Forellivardad köögiviljadega contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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