Hering in Tomatensoße

by Fjord Krone 200g in Fishes Barcode 20282615
Poor nutritional quality
Ultra-processed food

Hering in Tomatensoße by Fjord Krone provides 489 kcal per 100 g, with 7.4 g of sugars and 13.7 g of protein. That is 667% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 200g pack. Contains: fish.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
3.9 g · Moderate
Sugars
7.4 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 489 kcal 196 kcal 171 +186%
Total fat 27 g 10.8 g 14% 9.7 +178%
Saturated fat 3.9 g 1.6 g 8% 2 +98%
Carbohydrates 44.3 g 17.7 g 6% 3.9 +1032%
Total sugars 7.4 g 3 g 1 +667%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 6.9 g 2.8 g 10% 0.6 +1114%
Protein 13.7 g 5.5 g 11% 16.9 −19%
Salt 1.9 g 0.8 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 1%
Sugars higher 2%
Salt higher 24%
Saturated fat higher 14%
Protein top 67%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets (60%), Tomatensauce (40%) (Trinkwasser, Tomatenmark (28%), Rapsöl, Zucker, Kartoffelmehl, Rotweinessig, Speisesalz, Tomatenpulver, Verdickungsmittel Guarkernmehl, Gewürze)

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryEggsGlutenMilkMustardSesame seedsSoybeansSulphur dioxide and sulphites

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
40 g
Labels & certifications
SustainableGerman Agricultural SocietySustainable fisheryNo lactoseNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Germany
Barcode
20282615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hering in Tomatensoße?

Hering in Tomatensoße contains 489 kcal per 100 g and about 196 kcal per serving (40 g).

How much sugar is in Hering in Tomatensoße?

Hering in Tomatensoße has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hering in Tomatensoße healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hering in Tomatensoße vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hering in Tomatensoße contain?

According to the label data it contains: Fish. It may also contain traces of celery, eggs, gluten, milk, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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