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Premium Heringsfilets
Heringfilets Konserve
Premium Heringsfilets by Fjord Krone provides 208 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 268% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 200 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 208 kcal | 196 +6% | |
| Total fat | 16 g | 16 g | 21% | 12.8 +25% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 2.3 |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 2.4 +101% |
| Total sugars | 3 g | 3 g | 0.8 +268% | |
| Added sugars | 1.7 g | 1.7 g | 3% | 0.6 +200% |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 0.3 +7% |
| Protein | 11 g | 11 g | 22% | 17.8 −38% |
| Salt | 1 g | 1 g | 2.1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets (60%), Trinkwasser, Tomatenmark (12%), Rapsöl, Zucker, Wein, Verdickungsmittel: Guarkernmehl, Mango-Chutney (Zucker, Mango, Branntweinessig, Speisesalz, Gewürze), Branntweinessig, Gewürze
- Allergens
- Fish
- May contain traces
- CeleryGlutenMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisheryNo lactoseSustainable Seafood MSCTransparente fischerei
- Sold in
- Austria, Germany
- Barcode
- 20064747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Heringsfilets?
Premium Heringsfilets contains 208 kcal per 100 g and about 208 kcal per serving (100g).
How much sugar is in Premium Heringsfilets?
Premium Heringsfilets has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium Heringsfilets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium Heringsfilets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Premium Heringsfilets contain?
According to the label data it contains: Fish. It may also contain traces of celery, gluten, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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