Nutrition report ready

Epicerie / Poisson, Viande, Pâtés / Produits De La Mer

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pan do Mar product.

Nutri-Score B NOVA 3

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Epicerie / Poisson, Viande, Pâtés / Produits De La Mer

by Pan do Mar 90g in Fishes Barcode 8412439285354

Sardines aux citrons et à l'huile d'olive biologique

Good nutritional quality
Processed food

Epicerie / Poisson, Viande, Pâtés / Produits De La Mer by Pan do Mar provides 243 kcal per 100 g, with 1 g of sugars and 21 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 90g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
5 g · Moderate
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 243 kcal 171 +42%
Total fat 17 g 17 g 22% 9.7 +75%
Saturated fat 5 g 5 g 25% 2 +153%
Carbohydrates 2 g 2 g 1% 3.9 −49%
Total sugars 1 g 1 g 1
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1 g 1 g 4% 0.6 +76%
Protein 21 g 21 g 42% 16.9 +24%
Salt 0.5 g 0.5 g 2.1 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1092 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 16%
Sugars higher 23%
Salt lower 25%
Saturated fat higher 7%
Protein top 27%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines 75%, huile d'olive vierge extra 19%, citrons 3%, jus de citrons 2%, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
90g
Serving size
1 serving (100 g)
Labels & certifications
No gluten
Sold in
France, Germany
Barcode
8412439285354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Epicerie / Poisson, Viande, Pâtés / Produits De La Mer?

Epicerie / Poisson, Viande, Pâtés / Produits De La Mer contains 243 kcal per 100 g and about 243 kcal per serving (1 serving (100 g)).

How much sugar is in Epicerie / Poisson, Viande, Pâtés / Produits De La Mer?

Epicerie / Poisson, Viande, Pâtés / Produits De La Mer has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Epicerie / Poisson, Viande, Pâtés / Produits De La Mer healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Epicerie / Poisson, Viande, Pâtés / Produits De La Mer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Epicerie / Poisson, Viande, Pâtés / Produits De La Mer contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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