Heller Thunfisch in Bio-Olivenöl

by Pan do Mar 120 g (120 ml) in Tuna in olive oil Barcode 8412439285040
Very good nutritional quality
Processed food

Heller Thunfisch in Bio-Olivenöl by Pan do Mar provides 188 kcal per 100 g, with 1 g of sugars and 25.8 g of protein. That is 785% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category and comes in a 120 g (120 ml) pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 267 −30%
Total fat 8.9 g 19.7 −55%
Saturated fat 1.7 g 3.3 −50%
Carbohydrates 2 g 0.4 +451%
Total sugars 1 g 0.1 +785%
Added sugars 0 g 0 −100%
Dietary fiber 1 g 0.1 +713%
Protein 25.8 g 22.3 +16%
Salt 0.2 g 1.2 −84%

Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories lower 19%
Sugars higher 3%
Salt lower 3%
Saturated fat lower 28%
Protein top 29%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thunfisch 75%, natives Olivenöl extra 24%, Meersalz

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g (120 ml)
Labels & certifications
OrganicEU OrganicDolphin SafeES-ECO-022-GAGreen DotEs 12 00380 po ce
Sold in
Germany
Barcode
8412439285040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heller Thunfisch in Bio-Olivenöl?

Heller Thunfisch in Bio-Olivenöl contains 188 kcal per 100 g.

How much sugar is in Heller Thunfisch in Bio-Olivenöl?

Heller Thunfisch in Bio-Olivenöl has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heller Thunfisch in Bio-Olivenöl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heller Thunfisch in Bio-Olivenöl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heller Thunfisch in Bio-Olivenöl contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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