Makrele Fish FILETS HUILE OLIVE by Pan do Mar

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Makrele Fish FILETS HUILE OLIVE

by Pan do Mar 90g in Fish fillets Barcode 8412439285019
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Makrele Fish FILETS HUILE OLIVE by Pan do Mar provides 202 kcal per 100 g, with 1 g of sugars and 20.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fish fillets category and comes in a 90g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 163 +24%
Total fat 12.9 g 8.7 +48%
Saturated fat 2.6 g 1.8 +47%
Carbohydrates 2 g 5.2 −61%
Total sugars 1 g 1.2 −16%
Added sugars 0 g 0.8 −100%
Dietary fiber 1 g 0.5 +94%
Protein 20.2 g 15.8 +28%
Salt 1 g 1.6 −36%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 28%
Sugars higher 35%
Salt higher 40%
Saturated fat higher 23%
Protein top 18%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Makrelenfilets (Scomber scombrus) 75%. natives Olivenöl extra 24%, Meersalz

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
90g
Labels & certifications
OrganicEU OrganicGreen DotAb agriculture biologique
Sold in
France, Germany
Barcode
8412439285019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makrele Fish FILETS HUILE OLIVE?

Makrele Fish FILETS HUILE OLIVE contains 202 kcal per 100 g.

How much sugar is in Makrele Fish FILETS HUILE OLIVE?

Makrele Fish FILETS HUILE OLIVE has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrele Fish FILETS HUILE OLIVE healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Makrele Fish FILETS HUILE OLIVE vegan?

Based on its ingredient list, it is not vegan.

What allergens does Makrele Fish FILETS HUILE OLIVE contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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