Sardellenfilets in Bio-Olivenöl

Bad nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Sardellenfilets in Bio-Olivenöl by Pan do Mar provides 174 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Marinated anchovy fillets with vegetable oil category and comes in a 50g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 52 kcal 208 −16%
Total fat 13.1 g 3.9 g 5% 12.9
Saturated fat 2 g 0.6 g 3% 2.5 −20%
Carbohydrates 0.3 g 0.1 g 0% 1.9 −84%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 23 g 6.9 g 14% 21.3 +8%
Salt 10 g 3 g 7.7 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Marinated anchovy fillets with vegetable oil products on Foodmetria.

Compared with other marinated anchovy fillets with vegetable oil

Calories lower 31%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 46%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardellenfilets (Sardellen, Salz) 60%, natives Olivenöl extra 40%

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
50g
Serving size
30 g
Labels & certifications
No glutenOrganicEU OrganicES-ECO-015-CN
Sold in
France, Germany, Spain
Barcode
8412439287006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardellenfilets in Bio-Olivenöl?

Sardellenfilets in Bio-Olivenöl contains 174 kcal per 100 g and about 52 kcal per serving (30 g).

How much sugar is in Sardellenfilets in Bio-Olivenöl?

Sardellenfilets in Bio-Olivenöl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardellenfilets in Bio-Olivenöl healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardellenfilets in Bio-Olivenöl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardellenfilets in Bio-Olivenöl contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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