Kleine Sardinen

by Pan do Mar 120g in Sardines in olive oil Barcode 8412439285002
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Kleine Sardinen by Pan do Mar provides 299 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 120g pack. Contains: fish.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
5 g · Moderate
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 299 kcal 359 kcal 244 +22%
Total fat 25 g 30 g 38% 17.3 +44%
Saturated fat 5 g 6 g 30% 3.8 +33%
Carbohydrates 2 g 2.4 g 1% 0.6 +239%
Total sugars 1 g 1.2 g 0.3 +231%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1 g 1.2 g 4% 0.1 +685%
Protein 19 g 22.8 g 46% 21.5 −12%
Salt 0.1 g 0.1 g 1.1 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 17%
Sugars higher 3%
Salt lower 2%
Saturated fat higher 17%
Protein top 82%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinen: 75%, natives Olivenöl extra*: 24%, Meersalz

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120g
Serving size
120 g
Labels & certifications
OrganicEU OrganicES-ECO-022-GAMade in Spain
Sold in
Germany, Spain
Barcode
8412439285002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kleine Sardinen?

Kleine Sardinen contains 299 kcal per 100 g and about 359 kcal per serving (120 g).

How much sugar is in Kleine Sardinen?

Kleine Sardinen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kleine Sardinen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kleine Sardinen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kleine Sardinen contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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