Top 10 · Updated October 2026

Highest-Protein Tuna In Olive Oil

Tuna in olive oil: typically 23 g of protein per 100 g (median of 702 products). The tuna in olive oil with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 639 tuna in olive oil with complete data.

1

Filetti di Tonno inolioextra vergine di oliva biologico

Sebastiano Drago · 130g

d 291 kcal 0 g sugar 32.9 g protein 17.3 g fat

Also: No additives
2

Atum Selvagem Posta em azeite

Ramirez · 120 g (86 g)

a NOVA 3 202 kcal 0 g sugar 32 g protein 8.2 g fat

Also: Palm oil free · No additives
3

Atum em azeite

General · 110 g (72 g)

a NOVA 3 202 kcal 0 g sugar 32 g protein 8.2 g fat

Also: Palm oil free · No additives
4

Ventresca di Tonno in olio di oliva

Campisi

e 268 kcal 0 g sugar 31.5 g protein 15.8 g fat
5

Filet de thon germon à l'huile d'olive bio

a 199 kcal 0 g sugar 31.3 g protein 8.2 g fat
6

Ventrêches de Thon a l’huile d’olive

a 167 kcal 0.5 g sugar 31 g protein 4.2 g fat
7

Filete de atum com Pimenta dos Açores

Santa Catarina · 120 g

b NOVA 3 177 kcal 0 g sugar 31 g protein 13 g fat

Also: No additives
8

Thunfisch-Filets in Öl

Santa Catarina · 120g

c 241 kcal 0 g sugar 31 g protein 13 g fat
9

Atún Claro en Aceite de Oliva

Consum · 65 g

b 408 kcal 0 g sugar 30.8 g protein 30.8 g fat

Also: No additives
10

Thon Listao à l'huile d'olive vierge extra

Bonne nature

a 189 kcal 0 g sugar 30.6 g protein 7.4 g fat

How we built this list

We ranked all published tuna in olive oil on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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