Thon Listao à l'huile d'olive vierge extra

by Bonne nature in Tuna in olive oil Barcode 3188720004632
Very good nutritional quality

Thon Listao à l'huile d'olive vierge extra by Bonne nature provides 189 kcal per 100 g, with 0 g of sugars and 30.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tuna in olive oil category.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 267 −29%
Total fat 7.4 g 19.7 −62%
Saturated fat 1.4 g 3.3 −58%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Protein 30.6 g 22.3 +37%
Salt 0.2 g 1.2 −84%

Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories lower 19%
Sugars lower 1%
Salt lower 3%
Saturated fat lower 17%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicFR-BIO-09Made in FranceSustainable Seafood MSC
Sold in
France
Barcode
3188720004632

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon Listao à l'huile d'olive vierge extra?

Thon Listao à l'huile d'olive vierge extra contains 189 kcal per 100 g.

How much sugar is in Thon Listao à l'huile d'olive vierge extra?

Thon Listao à l'huile d'olive vierge extra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon Listao à l'huile d'olive vierge extra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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