Filets De Maquereaux - Au Naturel by Bonne nature

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Filets De Maquereaux - Au Naturel

by Bonne nature 100 g in Mackerel fillets Barcode 3188720004304
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Filets De Maquereaux - Au Naturel by Bonne nature provides 133 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 87 kcal 233 −43%
Total fat 8.3 g 5.4 g 7% 17.1 −52%
Saturated fat 2.5 g 1.6 g 8% 3.8 −35%
Carbohydrates 0 g 0 g 0% 1.4 −100%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 14.3 g 9.3 g 19% 18.4 −22%
Salt 1 g 0.6 g 1.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 5%
Sugars lower 1%
Salt lower 43%
Saturated fat lower 22%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux cuits au court-bouillon 70% [filets de maquereaux, sel, épices* et aromates*],eau, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
MilkMustard

Product details

Quantity
100 g
Serving size
65 g
Labels & certifications
SustainableSustainable fisheryMade in FranceSustainable Seafood MSC
Sold in
France
Barcode
3188720004304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets De Maquereaux - Au Naturel?

Filets De Maquereaux - Au Naturel contains 133 kcal per 100 g and about 87 kcal per serving (65 g).

How much sugar is in Filets De Maquereaux - Au Naturel?

Filets De Maquereaux - Au Naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets De Maquereaux - Au Naturel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets De Maquereaux - Au Naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets De Maquereaux - Au Naturel contain?

According to the label data it contains: Fish. It may also contain traces of milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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