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Thon au naturel Listao
Thon au naturel Listao by Bonne nature provides 119 kcal per 100 g, with 0 g of sugars and 28.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 160 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 112.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 133 kcal | 159 −25% | |
| Total fat | 0.6 g | 0.7 g | 1% | 7 −91% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.1 −91% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 28.4 g | 31.8 g | 64% | 22.8 +24% |
| Salt | 0.9 g | 1 g | 1.1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thon Listao (Katsuwonus pelamis), eau, sel.
- Allergens
- Fish
Product details
- Quantity
- 160 g
- Serving size
- 112.0g
- Labels & certifications
- SustainableSustainable fisheryMade in FranceSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3188720004571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon au naturel Listao?
Thon au naturel Listao contains 119 kcal per 100 g and about 133 kcal per serving (112.0g).
How much sugar is in Thon au naturel Listao?
Thon au naturel Listao has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon au naturel Listao healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thon au naturel Listao vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thon au naturel Listao contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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