Nutrition report ready

Sardines au naturel au jus de citron bio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonne nature product.

Nutri-Score B NOVA 3

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Sardines au naturel au jus de citron bio

by Bonne nature 115 g in Sardines in oil Barcode 3188720004007
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Sardines au naturel au jus de citron bio by Bonne nature provides 187 kcal per 100 g, with 0 g of sugars and 23.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 115 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 233 −20%
Total fat 9.5 g 16.1 −41%
Saturated fat 3.1 g 3.4 −9%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −93%
Protein 23.3 g 21.3 +9%
Salt 0.8 g 1.1 −27%

Category average across 399 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 19%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 48%
Protein top 32%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, eau, jus de citron concentré 1,7%, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115 g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicFR-BIO-09Made in FranceSustainable Seafood MSC
Sold in
France
Barcode
3188720004007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines au naturel au jus de citron bio?

Sardines au naturel au jus de citron bio contains 187 kcal per 100 g.

How much sugar is in Sardines au naturel au jus de citron bio?

Sardines au naturel au jus de citron bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines au naturel au jus de citron bio healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines au naturel au jus de citron bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines au naturel au jus de citron bio contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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