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Filety śledziowe w oleju a'la Matjas
Filety śledziowe w oleju a'la Matjas by Lisner provides 175 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 220 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 175 kcal | 171 | |
| Total fat | 12.7 g | 12.7 g | 16% | 9.7 +31% |
| Saturated fat | 2.4 g | 2.4 g | 12% | 2 +22% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 3.9 −97% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.6 −90% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 15 g | 15 g | 30% | 16.9 −11% |
| Salt | 6.3 g | 6.3 g | 2.1 +207% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
79% filety ze _śledzia_ atlantyckiego (Clupea harengus (FAO 27)), olej rzepakowy, sól spożywcza, ocet spirytusowy, regulatory kwasowości (kwas cytrynowy, kwas winowy (L(+)-), lakton kwasu glukonowego, octany sodu); glukoza, substancja konserwująca: benzoesan sodu, W zakładzie przetwarzane są również: skorupiaki, mleko, gluten, seler, soja, gorczyca i jaja.
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCMsc c 50288
- Sold in
- Poland, United Kingdom
- Barcode
- 5900344016697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filety śledziowe w oleju a'la Matjas?
Filety śledziowe w oleju a'la Matjas contains 175 kcal per 100 g and about 175 kcal per serving (1 serving (100 g)).
How much sugar is in Filety śledziowe w oleju a'la Matjas?
Filety śledziowe w oleju a'la Matjas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filety śledziowe w oleju a'la Matjas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filety śledziowe w oleju a'la Matjas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filety śledziowe w oleju a'la Matjas contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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