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Tuńczyk kawałki w oleju własnym
Tuńczyk kawałki w oleju własnym by Marinero provides 99 kcal per 100 g and 23.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 185g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 drained can (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 129 kcal | 171 −42% | |
| Total fat | 0.5 g | 0.7 g | 1% | 9.7 −95% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2 −95% |
| Carbohydrates | 0 g | 0 g | 0% | 3.9 −100% |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 23.5 g | 30.6 g | 61% | 16.9 +39% |
| Salt | 0 g | 0 g | 2.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ryba-tuńczyk kawałki (Katsuwonus pelamis), woda, sól
- Allergens
- Fish
Product details
- Quantity
- 185g
- Serving size
- 1 drained can (130 g)
- Sold in
- Poland
- Barcode
- 5903895641516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuńczyk kawałki w oleju własnym?
Tuńczyk kawałki w oleju własnym contains 99 kcal per 100 g and about 129 kcal per serving (1 drained can (130 g)).
Is Tuńczyk kawałki w oleju własnym healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuńczyk kawałki w oleju własnym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuńczyk kawałki w oleju własnym contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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