Tuńczyk jednolity w oliwie z oliwek

by Marinero 160 g in Canned tunas Barcode 5016599011261
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Tuńczyk jednolity w oliwie z oliwek by Marinero provides 168 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 104 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 175 kcal 159 +5%
Total fat 8 g 8.3 g 11% 7 +14%
Saturated fat 1.2 g 1.2 g 6% 1.1 +5%
Carbohydrates 0.1 g 0.1 g 0% 1.1 −91%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 24 g 25 g 50% 22.8 +5%
Salt 1.1 g 1.1 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria. Values are for the prepared product.

Compared with other canned tunas

Calories higher 35%
Sugars lower 1%
Salt higher 31%
Saturated fat higher 34%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuńczyk pasiasty (Kastuwonus pelamis), oliwa z oliwek, sól

Palm oil free

Product details

Quantity
160 g
Serving size
104 g
Sold in
Poland
Barcode
5016599011261

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuńczyk jednolity w oliwie z oliwek?

Tuńczyk jednolity w oliwie z oliwek contains 168 kcal per 100 g and about 175 kcal per serving (104 g).

How much sugar is in Tuńczyk jednolity w oliwie z oliwek?

Tuńczyk jednolity w oliwie z oliwek has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuńczyk jednolity w oliwie z oliwek healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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