Losos uzený

by MOWI POLAND 100 g in Fishes Barcode 8590421047422
Bad nutritional quality
Ultra-processed food

Losos uzený by MOWI POLAND provides 184 kcal per 100 g, with 0 g of sugars and 19.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 184 kcal 171 +8%
Total fat 11.8 g 11.8 g 15% 9.7 +21%
Saturated fat 2 g 2 g 10% 2
Carbohydrates 0 g 0 g 0% 3.9 −100%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.6 −79%
Protein 19.5 g 19.5 g 39% 16.9 +15%
Salt 3.8 g 3.8 g 2.1 +86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 41%
Sugars lower 1%
Salt higher 11%
Saturated fat higher 37%
Protein top 35%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic salmon (Salmo Salar) 95%, salt, sodium lactate

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
1 portion (100 g)
Labels & certifications
Green Dot
Sold in
Czech Republic
Barcode
8590421047422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Losos uzený?

Losos uzený contains 184 kcal per 100 g and about 184 kcal per serving (1 portion (100 g)).

How much sugar is in Losos uzený?

Losos uzený has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Losos uzený healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Losos uzený vegan?

Based on its ingredient list, it is not vegan.

What allergens does Losos uzený contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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