Heringsfilets (Dill)

by OceanSea 90g in Fishes Barcode 20199081
Bad nutritional quality
Processed food

Heringsfilets (Dill) by OceanSea provides 235 kcal per 100 g, with 12 g of sugars and 13 g of protein. That is 1144% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 90g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.5 g · High
Sugars
12 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 235 kcal 171 +38%
Total fat 15 g 15 g 19% 9.7 +54%
Saturated fat 5.5 g 5.5 g 28% 2 +179%
Carbohydrates 12 g 12 g 4% 3.9 +207%
Total sugars 12 g 12 g 1 +1144%
Added sugars 8.9 g 8.9 g 18% 0.6 +1320%
Dietary fiber 0 g 0 g 0% 0.6 −98%
Protein 13 g 13 g 26% 16.9 −23%
Salt 2.6 g 2.6 g 2.1 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 18%
Sugars higher 1%
Salt higher 17%
Saturated fat higher 5%
Protein top 70%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

84,4% HERINGSFILETS, Zucker, Branntweinessig, Salz, Säuerungsmittel Essigsäure, Gewürzextrakte, Dillspitzen, Dillextrakt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90g
Serving size
100g
Labels & certifications
SustainableNo glutenSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
20199081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets (Dill)?

Heringsfilets (Dill) contains 235 kcal per 100 g and about 235 kcal per serving (100g).

How much sugar is in Heringsfilets (Dill)?

Heringsfilets (Dill) has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heringsfilets (Dill) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilets (Dill) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilets (Dill) contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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