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Forelfilet - gerookt - naturel
Forelfilet - gerookt - naturel by OceanSea provides 138 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Filets de truite category and comes in a 125 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 173 kcal | 144 | |
| Total fat | 5.5 g | 6.9 g | 9% | 6.3 −13% |
| Saturated fat | 1.4 g | 1.8 g | 9% | 1.2 +19% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 22 g | 27.5 g | 55% | 21.4 |
| Salt | 2.4 g | 3 g | 1.4 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Filets de truite products on Foodmetria.
Compared with other filets de truite
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filet de truite (poisson), sel de cuisine, fumée.
- Allergens
- Fish
Product details
- Quantity
- 125 g
- Serving size
- 125g
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- Belgium, France
- Barcode
- 20002473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Forelfilet - gerookt - naturel?
Forelfilet - gerookt - naturel contains 138 kcal per 100 g and about 173 kcal per serving (125g).
How much sugar is in Forelfilet - gerookt - naturel?
Forelfilet - gerookt - naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Forelfilet - gerookt - naturel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Forelfilet - gerookt - naturel contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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