Makrelen Filets by OceanSea

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Makrelen Filets

by OceanSea in Mackerel fillets Barcode 40891064
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Makrelen Filets by OceanSea provides 252 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4.2 g · Moderate
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 233 +8%
Total fat 20 g 17.1 +17%
Saturated fat 4.2 g 3.8 +10%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 18 g 18.4
Salt 2 g 1.2 +61%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 37%
Sugars lower 1%
Salt higher 14%
Saturated fat higher 38%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Makrelenfilets, Speisesalz, Rauch. Unte

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
40891064

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Makrelen Filets?

Makrelen Filets contains 252 kcal per 100 g.

How much sugar is in Makrelen Filets?

Makrelen Filets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrelen Filets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Makrelen Filets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Makrelen Filets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Makrelen Filets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mackerel Fillets In Spring Water a NOVA 1
Mackerel Fillets In Spring Water
NIXE · 125 g
200 kcal
12.4 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 21.5 g protein
Nutri-Score A vs D−54% saturated fat−85% salt
Mackerel In Spring Water a NOVA 1
Mackerel In Spring Water
Tesco · 125 g
200 kcal
12.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 21.1 g protein
Nutri-Score A vs D−30% saturated fat−89% salt
Filets de maquereau au naturel a NOVA 3
Filets de maquereau au naturel
impérial
131 kcal
2.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 27.2 g protein
Nutri-Score A vs D−81% saturated fat−63% salt
Makrelen Filets a NOVA 3
Makrelen Filets
Followfood · 125g
127 kcal
2.4 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Nutri-Score A vs D−81% saturated fat−62% salt

More mackerel fillets

View all →
Product 6111003031107 a NOVA 3
Product 6111003031107
Lukus · 125
180 kcal
6.4 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
2 allergens
Miettes de Maquereaux à la sauce tomate et aux épices NOVA 3
Miettes de Maquereaux à la sauce tomate et aux épices
Joly · 115 g
180 kcal
6.4 Fat g
— Sugar
1.3 Salt g
per 100 g · 30.1 g protein
1 allergen
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil a
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil
Picard · 330 g
93 kcal
2.9 Fat g
1.6 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
5 allergens
Milo a
Milo
Unknown brand · 125 g
181 kcal
6.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
Mackerel fillets
Filets de maquereaux d NOVA 3
Filets de maquereaux
SAUPIQUET
371 kcal
35 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Filets de maquereaux marines au citron bio b NOVA 3
Filets de maquereaux marines au citron bio
Phare d’Eckmühl
203 kcal
14 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from OceanSea

View all →
Scottish cooked mussels in white wine sauce d NOVA 4
Scottish cooked mussels in white wine sauce
OceanSea · 450g
85 kcal
4.1 Fat g
1 Sugar g
1.6 Salt g
per 100 g · 8.3 g protein
3 allergens
Heringshappen mit Dill und Zwiebeln d
Heringshappen mit Dill und Zwiebeln
OceanSea · 250 g
273 kcal
23 Fat g
7 Sugar g
2 Salt g
per 100 g · 6 g protein
Fish preparations
Surimi sticks c NOVA 4
Surimi sticks
OceanSea · 200 g
105 kcal
3.1 Fat g
3 Sugar g
1.9 Salt g
per 100 g · 8.1 g protein
Palm oil free 4 allergens
Forelfilet - gerookt - naturel d NOVA 3
Forelfilet - gerookt - naturel
OceanSea · 125 g
138 kcal
5.5 Fat g
0 Sugar g
2.4 Salt g
per 100 g · 22 g protein
1 allergen
Fantail Prawns c NOVA 3
Fantail Prawns
OceanSea · 150g
91 kcal
0.9 Fat g
0.1 Sugar g
1.9 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Filets de harengs d NOVA 4
Filets de harengs
OceanSea · 400g
314 kcal
29 Fat g
5.6 Sugar g
1 Salt g
per 100 g · 6.9 g protein
Palm oil free 3 allergens