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Scottish cooked mussels in white wine sauce
Cooked mussels in white wine sauce
Scottish cooked mussels in white wine sauce by OceanSea provides 85 kcal per 100 g, with 1 g of sugars and 8.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 450g pack. Contains: milk, molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 85 kcal | 139 −39% | |
| Total fat | 4.1 g | 4.1 g | 5% | 5.7 −28% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 2.1 +9% |
| Carbohydrates | 3.3 g | 3.3 g | 1% | 14.2 −77% |
| Total sugars | 1 g | 1 g | 2.3 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 1.7 −53% |
| Protein | 8.3 g | 8.3 g | 17% | 6.9 +20% |
| Salt | 1.6 g | 1.6 g | 0.8 +103% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mussels (mytilus edulis) 80%, white wine sauce 20% (partially rehydrated skimmed milk, white wine 18%, diced onion, palm oil, butter, double cream, modified maize starch, white wine vinegar, vegetable stock powder (salt, yeast extract, maltodextrin, sugar, onion, carrot, tomato, herbs), salt, soya lecithins, dried parsley)
- Allergens
- MilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 20143282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Scottish cooked mussels in white wine sauce?
Scottish cooked mussels in white wine sauce contains 85 kcal per 100 g and about 85 kcal per serving (1 serving (100 g)).
How much sugar is in Scottish cooked mussels in white wine sauce?
Scottish cooked mussels in white wine sauce has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scottish cooked mussels in white wine sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Scottish cooked mussels in white wine sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Scottish cooked mussels in white wine sauce contain?
According to the label data it contains: Milk, Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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