Brand
OceanSea
20 OceanSea products average 200 kcal, 2.3 g of sugars and 14.2 g of protein per 100 g. 5% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Makrelen Filets (0 g per 100 g)
Microwave meals 1,986Fishes 1,091Preparations made from fish meat 988Mackerel fillets 925Salmons 913Salmon fillets 844Meals with fish 642Prawns 575Fish preparations 517Herring fillets 394Smoked fishes 212Crustaceans 136
d NOVA 4 Scottish cooked mussels in white wine sauce
85
kcal
4.1
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 8.3 g protein
d Heringshappen mit Dill und Zwiebeln
273
kcal
23
Fat g
7
Sugar g
2
Salt g
per 100 g · 6 g protein
d NOVA 3 Makrelen Filets
252
kcal
20
Fat g
0
Sugar g
2
Salt g
per 100 g · 18 g protein
c NOVA 4 Surimi sticks
105
kcal
3.1
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 8.1 g protein
d NOVA 3 Forelfilet - gerookt - naturel
138
kcal
5.5
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 22 g protein
c NOVA 3 Fantail Prawns
91
kcal
0.9
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 19 g protein
d NOVA 4 Filets de harengs
314
kcal
29
Fat g
5.6
Sugar g
1
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Chair d'écrevisses cuites et décortiquées
91
kcal
0.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 19 g protein
a 2 Lachs Filetportionen
212
kcal
14.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.6 g protein
d Forellenfilets Pfeffer
139
kcal
6.4
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 20.3 g protein
d Filet de hareng au vinaigre
200
kcal
15
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 16 g protein
d NOVA 3 Filet de maquereau
284
kcal
23
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20 g protein
e NOVA 3 Escargots a la bourguignonne
340
kcal
32
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
d NOVA 3 Makrelenfilets
252
kcal
20
Fat g
0
Sugar g
2
Salt g
per 100 g · 18 g protein
e NOVA 3 Heringsfilets (Dill)
235
kcal
15
Fat g
12
Sugar g
2.6
Salt g
per 100 g · 13 g protein
e NOVA 1 Oeufs de lympe
80
kcal
3.5
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 11 g protein
d NOVA 4 Heringsfilets in Joghurtsauce
287
kcal
25.3
Fat g
7.6
Sugar g
1.7
Salt g
per 100 g · 6.1 g protein
d Rolmops au vinaigre
129
kcal
8.4
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 12 g protein
d Saumon
222
kcal
14
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Hareng sauce yaourt
261
kcal
22
Fat g
7.1
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein