2 Lachs Filetportionen

by OceanSea 250g in Salmon fillets Barcode 4056489452485
Very good nutritional quality
Green-Score
e
Environmental impact estimate

2 Lachs Filetportionen by OceanSea provides 212 kcal per 100 g, with 0 g of sugars and 20.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 191 +11%
Total fat 14.4 g 12 +20%
Saturated fat 2.4 g 2.2 +11%
Carbohydrates 0 g 1.3 −100%
Total sugars 0 g 0.5 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20.6 g 19.5 +6%
Salt 0.2 g 0.9 −79%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 35%
Sugars lower 1%
Salt lower 47%
Saturated fat higher 37%
Protein top 30%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4056489452485

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 Lachs Filetportionen?

2 Lachs Filetportionen contains 212 kcal per 100 g.

How much sugar is in 2 Lachs Filetportionen?

2 Lachs Filetportionen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Lachs Filetportionen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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