Filet de maquereau

by OceanSea in Mackerel fillets Barcode 2846949002006
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Filet de maquereau by OceanSea provides 284 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
6.1 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 233 +22%
Total fat 23 g 17.1 +34%
Saturated fat 6.1 g 3.8 +60%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 20 g 18.4 +8%
Salt 1.4 g 1.2 +13%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 23%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 11%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

98% maquereau (poisson), sel, acidifiants: acide lactique, acide acétique; fumée. Attention: ce produit contient des arêtes.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSC
Sold in
France
Barcode
2846949002006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de maquereau?

Filet de maquereau contains 284 kcal per 100 g.

How much sugar is in Filet de maquereau?

Filet de maquereau has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereau healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de maquereau vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de maquereau contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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