Category
Trouts
97 Trouts products average 150 kcal, 0.3 g of sugars and 20.1 g of protein per 100 g. 65% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Lachsforellenfilett (0 g per 100 g)
a NOVA 1 Filets de truite
139
kcal
6.9
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 19.1 g protein
a NOVA 1 Pavé De Truite Avec Peau
138
kcal
6.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1 Pavés de truite
161
kcal
8.9
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 3 Plain Mountain Trout
111
kcal
3.4
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
d Regenbogen-Forellenfilets
139
kcal
6.4
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 20 g protein
c Scottish Smoked Trout
208
kcal
11.2
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 23.3 g protein
a NOVA 3
Small Trouts - Extra Virgin Olive Oil
147
kcal
7.4
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a NOVA 3 Filet de truite
162
kcal
8.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 21 g protein
a NOVA 1 Pavés de truite blanches surgelés 2x100g 200g
166
kcal
9.3
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 21 g protein
d NOVA 3 Lachsforellenfilett
148
kcal
7.2
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 21 g protein
d NOVA 3 Oceansea Forellenfilets Ohne Haut
139
kcal
6.4
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 20.3 g protein
a NOVA 1 Pavé de truite bio
175
kcal
11
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
d Forellen Filets Natur
144
kcal
5.6
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 23 g protein
d Forellenfilets
144
kcal
5.6
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 23.2 g protein
d Filets de truite fumée à l'huile de colza
157
kcal
7.5
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 22 g protein
Pavé de truite avec peau, élevée en France, 2 pièces - 240g
Nutrition data not available
a NOVA 1 Pavés de truite Arc-en-Ciel
150
kcal
7.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a NOVA 3 Small Trouts - Lemon & Oregano Marinade
126
kcal
4.2
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a NOVA 1 Pavé de truite
144
kcal
5.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23.5 g protein
a NOVA 1 Pavés de Truite avec peau
188
kcal
12
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
NOVA 1 Pavé de truite bio avec peau, élevée en France, 2 pièces, Barquette 240g
186
kcal
5.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23.5 g protein
a NOVA 1 Pavés de truite
144
kcal
5.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23.5 g protein
a Pavés de truite desaretés citron et basilic
192
kcal
13
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 18 g protein
a NOVA 1 Pavés de truite
130
kcal
5.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein