Oceansea Forellenfilets Ohne Haut

by Nautica 125 g in Trouts Barcode 20625146

Forellenfilets geräuchert, ohne Haut

Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Oceansea Forellenfilets Ohne Haut by Nautica provides 139 kcal per 100 g, with 0 g of sugars and 20.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Trouts category and comes in a 125 g pack. Contains: forellenfilet.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 150 −7%
Total fat 6.4 g 7.5 −15%
Saturated fat 1.6 g 1.6
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Protein 20.3 g 20.1
Salt 2.3 g 1.1 +119%

Category average across 97 Trouts products on Foodmetria.

Compared with other trouts

Calories lower 35%
Sugars lower 1%
Salt higher 21%
Saturated fat higher 42%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97% _Forellenfilet_, Speisesalz, Rauch.

Allergens
Forellenfilet

Product details

Quantity
125 g
Labels & certifications
NutriscoreResponsible aquacultureResponsible aquaculture ASC
Sold in
Germany
Barcode
20625146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oceansea Forellenfilets Ohne Haut?

Oceansea Forellenfilets Ohne Haut contains 139 kcal per 100 g.

How much sugar is in Oceansea Forellenfilets Ohne Haut?

Oceansea Forellenfilets Ohne Haut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oceansea Forellenfilets Ohne Haut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oceansea Forellenfilets Ohne Haut contain?

According to the label data it contains: Forellenfilet. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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