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Small Trouts - Lemon & Oregano Marinade
Small Trouts - Lemon & Oregano Marinade by AuDouce provides 126 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Trouts category and comes in a 100g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 126 kcal | 88 kcal | 150 −16% | |
| Total fat | 4.2 g | 2.9 g | 4% | 7.5 −44% |
| Saturated fat | 0.9 g | 0.6 g | 3% | 1.6 −45% |
| Carbohydrates | 2 g | 1.4 g | 1% | 0.6 +217% |
| Total sugars | 0.5 g | 0.4 g | 0.3 +55% | |
| Added sugars | 0.3 g | 0.2 g | 0% | 0.1 +87% |
| Protein | 20 g | 14 g | 28% | 20.1 |
| Salt | 0.8 g | 0.6 g | 1.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Trouts products on Foodmetria.
Compared with other trouts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rainbow trout (Oncorhynchus mykiss)* 70%, marinade 28% (water, spirit vinegar*, salt, sugar*, lemon juice*, oregano*), lemon slice* 2%. *Products from organic farming.
- Allergens
- Fish
Product details
- Quantity
- 100g
- Serving size
- 70g
- Labels & certifications
- OrganicArtisanal productionEU AgricultureEU OrganicOmega-3FR-BIO-01High in Omega 3Ab agriculture biologiqueSud de france
- Sold in
- France
- Barcode
- 3770013273209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small Trouts - Lemon & Oregano Marinade?
Small Trouts - Lemon & Oregano Marinade contains 126 kcal per 100 g and about 88 kcal per serving (70g).
How much sugar is in Small Trouts - Lemon & Oregano Marinade?
Small Trouts - Lemon & Oregano Marinade has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Small Trouts - Lemon & Oregano Marinade healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Small Trouts - Lemon & Oregano Marinade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Small Trouts - Lemon & Oregano Marinade contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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