Category
Surmullet
13 Surmullet products average 166 kcal, 5.3 g of sugars and 15.2 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Rouget barbet (0 g per 100 g)
a NOVA 1 Rouget Barbet
79
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18 g protein
a NOVA 1 Filets de rouget barbet
73
kcal
0.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 17.3 g protein
a Rouget barbet
67
kcal
1.2
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 13.4 g protein
a Filet de rouget barbet
56
kcal
0.5
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 12.4 g protein
Filets de rouget
Nutrition data not available
b NOVA 1 Filet de rouget/ ricciole ricotta-épinard
125
kcal
4.9
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a NOVA 1 Filets de Rouget avec Peau Surgelés
158
kcal
9.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.4 g protein
a
Filet rouget barbet map
157
kcal
8.9
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Filets de rouget
90
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
e Rougets
555
kcal
33
Fat g
55
Sugar g
0.2
Salt g
per 100 g · 5.4 g protein
d Filet de rouget barbet du senegal avec peau-crus surgelés
399
kcal
35
Fat g
5
Sugar g
2
Salt g
per 100 g · 16 g protein
e Filet de rouget barbet indien
97
kcal
3.5
Fat g
0
Sugar g
22
Salt g
per 100 g · 16.3 g protein
a Filet de rouget barbet cinnabare mariné romarin citron
134
kcal
6.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 18 g protein