Filets de rouget barbet

by Rougette in Surmullet Barcode 3254560286696
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Filets de rouget barbet by Rougette provides 73 kcal per 100 g, with 0.5 g of sugars and 17.3 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Surmullet category. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 166 −56%
Total fat 0.5 g 8.8 −94%
Saturated fat 0.1 g 2.7 −96%
Carbohydrates 0.5 g 6.2 −92%
Total sugars 0.5 g 5.3 −91%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 17.3 g 15.2 +14%
Salt 0.2 g 2.4 −93%

Category average across 13 Surmullet products on Foodmetria.

Compared with other surmullet

Calories lower 17%
Sugars higher 42%
Salt lower 1%
Saturated fat lower 1%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rouget barbet (poisson), Traces éventuelles de mollusques et crustacés,

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansMolluscs

Product details

Sold in
France
Barcode
3254560286696

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de rouget barbet?

Filets de rouget barbet contains 73 kcal per 100 g.

How much sugar is in Filets de rouget barbet?

Filets de rouget barbet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de rouget barbet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de rouget barbet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de rouget barbet contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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