Filet de rouget/ ricciole ricotta-épinard

by Mericq in Surmullet Barcode 3700968404991
Good nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Filet de rouget/ ricciole ricotta-épinard by Mericq provides 125 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Surmullet category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 166 −25%
Total fat 4.9 g 8.8 −44%
Saturated fat 2.7 g 2.7
Carbohydrates 8.8 g 6.2 +43%
Total sugars 1.9 g 5.3 −64%
Protein 11 g 15.2 −28%
Salt 0.7 g 2.4 −69%

Category average across 13 Surmullet products on Foodmetria.

Compared with other surmullet

Calories lower 50%
Sugars higher 25%
Salt lower 50%
Saturated fat higher 33%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Malgré tous les soins apportés il peut rester quelques arétes-Retirer les étiquettes avant cuissonsrisque de coloration-Gonnement de la barquette pour une cuisson papillotte METTRE LA BARQUETTE AU MICRO-ONDE SANS PERCER L'EMBALLAGE &Etaboré dans atelier un

Allergens
EggsGluten

Product details

Sold in
France
Barcode
3700968404991

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de rouget/ ricciole ricotta-épinard?

Filet de rouget/ ricciole ricotta-épinard contains 125 kcal per 100 g.

How much sugar is in Filet de rouget/ ricciole ricotta-épinard?

Filet de rouget/ ricciole ricotta-épinard has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de rouget/ ricciole ricotta-épinard healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filet de rouget/ ricciole ricotta-épinard contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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