Steak d'Espadon Décongelé Sous Vide

by Mericq Variable in Swordfish Barcode 0270844042119
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Steak d'Espadon Décongelé Sous Vide by Mericq provides 135 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Swordfish category and comes in a Variable pack. Contains: fish.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 135
Total fat 6.8 g 6.4 +5%
Saturated fat 1.8 g 0.9 +96%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.3 +52%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0
Protein 18 g 18.4
Salt 0.7 g 0.9 −19%

Category average across 39 Swordfish products on Foodmetria.

Compared with other swordfish

Calories higher 46%
Sugars higher 49%
Salt lower 45%
Saturated fat higher 15%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ESPADON 88,5 %, eau 10 %, correcteur d'acidité : E331.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansEggsGlutenMilkMolluscsSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
Variable
Labels & certifications
Sustainablefishing methodSustainable fisherySustainable fishing methodAngled fishUnfrozen
Sold in
France
Barcode
0270844042119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steak d'Espadon Décongelé Sous Vide?

Steak d'Espadon Décongelé Sous Vide contains 135 kcal per 100 g.

How much sugar is in Steak d'Espadon Décongelé Sous Vide?

Steak d'Espadon Décongelé Sous Vide has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steak d'Espadon Décongelé Sous Vide healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steak d'Espadon Décongelé Sous Vide vegan?

Based on its ingredient list, it is not vegan.

What allergens does Steak d'Espadon Décongelé Sous Vide contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, eggs, gluten, milk, molluscs, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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